Can women take Shilajit?Updated 2 months ago

Absolutely. Shilajit isn’t just for men—it’s a powerful tonic for women, too.

Manna Shilajit supports women’s energy, mood balance, hormone regulation, and skin health. Its mineral-rich profile and fulvic acid content help combat nutrient depletion, especially during stressful or hormonally intense phases of life like:

• Menstruation and PMS

• Postpartum recovery

• Perimenopause and menopause

• High-performance or demanding lifestyles

Key benefits for women include:

• 🔋 More consistent energy

• 🧘‍♀️ Balanced mood and nervous system support

• 🌸 Collagen production for glowing skin

• ⚖️ Hormonal resilience and cycle support

Shilajit is for all humans seeking deeper vitality—regardless of gender.