Can I use Ocean during intense training programs or recovery?Updated a month ago

Yes—and you absolutely should.

Ocean delivers the electrolytes and trace minerals your body loses through sweat, stress, and exertion, but unlike sugary sports drinks or synthetic electrolyte powders, it provides ionic minerals in their purest, most absorbable form.

🩸 Why it matters during training:

• Replenishes sodium, magnesium, potassium, and calcium lost during heavy sweat

• Supports nervous system stability, reducing cramping and post-workout fatigue

• Enhances cellular hydration, helping water move deeper into your tissues

• Optimizes recovery and muscle repair through mineral-mediated enzyme activation

• Balances acid-alkaline status, aiding in lactic acid clearance

🔥 Whether you’re strength training, running marathons, surfing, sweating in saunas, or on a demanding work/travel schedule—Ocean helps you recover faster, train longer, and feel more fluid and resilient.

For best results:

• Take 1 sachet before or after training, and an additional sachet if you’re sweating heavily or under intense physical demand.