How do I take Shilajit?Updated a month ago

Each sachet of Manna Shilajit contains a 500mg dose of pure Himalayan High Altitude Shilajit, blended with organic coconut nectar, vanilla, and structured water for a smooth and palatable experience.

How to take it:

• Tear open 1 sachet

  • Mix with a small amount of warm water, tea, coffee, or milk (plant-based or dairy), or for the more adventureous - Squeeze directly into your mouth. 

• Take once daily, ideally in the morning or early afternoon

Optional: For a smoother experience, pair with chai tea, coconut water, or your favorite nut milk.

As with any adaptogenic compound, consistency is key. Use daily to support long-term vitality and foundational wellness.